Pax: Big Easy

05/30/2020 - BREC Highland Road Community Park - Exceeding Expectations at the Knoll

Highland Road Park. Hot & Humid Looking at the F3 Nation list of exercises Friday night, Bear Mountain Merkins and Burpee Mile looked like good ideas. The next morning, in…

02/15/2020 - BREC Highland Road Community Park - Sandbags, Squats, and Shoes Off

PAX with double shovel flags! Nature Boy hidden in nature AO was the Knoll. It was a beautiful, balmy 39 degrees with plenty of water on the ground. Perfect F3…